Holistic Healing Services

True healing is about more than treating symptoms- it's about restoring balance in the body, calming the mind, and nourishing the spirit. At Heart and Sol, I offer a variety of holistic services designed to support your whole self with gentle, natural approaches.

Each session is personalized, honoring where you are on your journey, and helping you move toward greater health, harmony, immediate relief from an acute ailment, guidance for long-term wellness, or support in reconnecting with your body's natural rhythms, these services are here to meet you with compassion.

Services offered

$75 Rapid Relief with Holistic Care: Gentle, natural support for sudden discomforts like sinus pressure, migraines, nausea, acute colds, elevated temperatures and more.

$150 Holistic Health Consultations: Comprehensive wellness guidance tailored to your unique needs.

$75 Muscle Response Testing: aka Applied Kinesiology, is gentle, non- invasive way of communicating with the body. Whether it's nutritional support, lifestyle changes, or addressing emotional patterns.

$150 Wellness Packages: blended sessions designed to nurture both immediate concerns and long-term balance.

What to Expect:

A warm, supportive environment (in-person or virtual)

Practical, natural recommendations you can use right away
Gentle techniques to restore balance and ease
Resources to empower you beyond each session