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Exclusive Membership Services

Welcome to the Heart & Sol Membership Portal—your dedicated space for guided healing, personalized support, and ongoing holistic care. As a member, you gain access to exclusive wellness resources, monthly education, acute-care support when you need it most, and tools designed to help you create true balance in mind, body, and spirit. Whether you're here to deepen your understanding of natural health, receive ongoing guidance through life’s challenges, or maintain steady accountability on your healing journey, this membership gives you a direct line to high-level, integrative support rooted in traditional naturopathy, energy medicine, and lifestyle alignment. This is your hub for staying empowered, connected, and supported every step of the way.

🌿 Level 1: Essential On-Call Care  $80/mo

Palm Tree Sky

🌿 Level 1: Essential On-Call Care — $80/mo

Your foundational monthly support for simple, everyday wellness needs.

Level 1 provides individual on-call guidance for immune flares, stress spikes, inflammation, digestive upset, kids’ common symptoms, and other acute concerns that come up during daily life. You’ll receive business-hour messaging access for quick questions plus ongoing support for immune health, lifestyle alignment, and nutrition. This level is ideal for individuals who want reliable naturopathic guidance at their fingertips without committing to deeper monthly coaching.

Level 2: Premium Support — $130/mo

Tropical Palm Trees

💙 Level 2: Premium Support —

$130/mo

A higher level of care for those wanting more personalized guidance and faster access.

Level 2 includes all Essential Level 1 benefits, with upgraded support for stress, sleep, energy, and nervous system regulation. You’ll receive priority messaging responses for quicker guidance when concerns arise, along with ongoing personalized recommendations throughout the month based on your symptoms, progress, and goals. This level is perfect for anyone needing deeper accountability, more frequent touchpoints, and a practitioner who stays closely connected to their healing journey.

Level 3: Family On-Call Care - $150/mo

Beach With Palms

🌊 Level 3: Family On-Call Care — $150/mo

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Comprehensive, whole-household naturopathic support for parents and children under one plan.

Level 3 includes all Premium (Level 2) benefits, plus full-family coverage for everyday acute concerns—including immune issues, childhood symptoms, skin flares, stress spikes, and more. Families receive on-call guidance for ALL acute needs, ensuring you never have to navigate symptoms alone. Local Southwest Florida families also receive access to in-person support, adding an extra layer of connection and reassurance. This level is ideal for busy families who want streamlined, dependable guidance for everyone in the home.

🏋️‍♂️ Level 1: Fitness Programming — $80/mo

Fitness Kettlebell Workout

🏋️‍♂️ Level 1: Fitness Programming — $80/mo

A structured monthly training plan designed to help you build strength, improve conditioning, and elevate overall athletic performance.

Level 1 includes custom monthly programming crafted around your goals, schedule, and training style. Workouts progress strategically each month to build strength, endurance, mobility, and skill. This level is ideal for motivated individuals who want a clear, professional program to follow—without needing ongoing feedback or coaching check-ins.

🦺 Level 2: Injury Prevention & Mobility Training — $90/mo

Outdoor Joggers

🦺 Level 2: Injury Prevention & Mobility Training — $90/mo

A focused program for athletes and active individuals who want to move better, prevent injuries, and stay pain-free long-term.

Level 2 includes all Fitness Programming benefits, plus targeted mobility work, corrective exercises, joint-strengthening routines, and personalized injury-prevention strategies. This level is perfect for Jiu-Jitsu athletes, tactical professionals, and anyone who trains hard and wants to keep their body durable, resilient, and performing at its peak.

💻 Level 3: Virtual Coaching — $100/mo

Outdoor Plank Workout

💻 Level 3: Virtual Coaching — $100/mo

Stephen’s highest level of accountability, support, and personalized coaching—fully online.

Level 3 includes everything from Level 2, with added weekly check-ins, exercise form review, training adjustments based on progress, and direct access to your coach throughout the month. You’ll receive real-time guidance, performance tracking, and ongoing support to help you stay consistent, motivated, and progressing toward your goals.

Ideal for athletes who want a fully guided experience with a coach who’s actively involved in their development.

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No Refunds: All sales are final. Heart & Sol, LLC does not offer refunds on services, packages, memberships, classes, events, or digital products.
Exchanges: Purchases may be exchanged for another service of equal value within 12 months, subject to availability.
Transfers: Services may be transferred to another person upon written request.
Cancellations: Missed or cancelled appointments follow our scheduling policy and do not qualify for refunds.
Exceptions: Exceptions are made only when required by law.

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